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social psychology

  • Mar 2025

    FOMO Is Real, But It's Not New

    By Emily Towner Mar 5, 2025 · 1 min
    Psychology
    social mediamental healthsocial psychologyadolescence
    FOMO Is Real, But It's Not New

    Fear of Missing Out—FOMO—has become synonymous with the social media age. But here’s something that might surprise you: FOMO isn’t actually new. What’s new is the scale.

  • Feb 2025

    Peer Pressure Isn't What You Think It Is

    By Emily Towner Feb 20, 2025 · 2 min
    Psychology
    peer influenceadolescencesocial psychologydecision making
    Peer Pressure Isn't What You Think It Is

    When most people hear “peer pressure,” they picture a scene from an after-school special: a group of cool kids explicitly pressuring someone to smoke, drink, or do something dangerous. “Come on, everyone’s doing it!”

  • Aug 2024

    The Comparison Trap: Why We Can't Stop Measuring Ourselves Against Others

    By Emily Towner Aug 5, 2024 · 1 min
    Psychology
    social mediamental healthsocial psychologydigital wellbeing
    The Comparison Trap: Why We Can't Stop Measuring Ourselves Against Others

    “Comparison is the thief of joy.” It’s a nice quote, but telling people to stop comparing themselves to others is like telling them to stop breathing. Social comparison is fundamental to how humans work.

  • Jun 2024

    Group Identity in the Digital Age: Tribalism Isn't Going Away

    By Emily Towner Jun 20, 2024 · 1 min
    Psychology
    social psychologysocial mediapeer influenceadolescence
    Group Identity in the Digital Age: Tribalism Isn't Going Away

    Humans are tribal creatures. We’ve always organized into groups, defined ourselves by group membership, and sometimes viewed out-groups with suspicion. The internet didn’t create this tendency—it amplified it.

Emily Towner, PhD

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