Posts

Psychology 101 (Part 1) - Your Mind: The Most Complex Thing in the Universe

Here’s something that’ll blow your mind: according to astronomer Owen Gingerich, while outer space is mind-bogglingly vast, the human brain is actually the most complex physical object we know of in the entire cosmos. Think about that for a second. Forget black holes and distant galaxies—the most intricate thing we’ve discovered is sitting right between your ears.

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The Dopamine Myth: Why Social Media Isn't Actually Hijacking Your Brain

You’ve probably heard it a thousand times: “Social media is hijacking your dopamine system!” It’s become one of those facts everyone knows. Except… it’s not quite accurate.

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5 Social Media Myths That Won't Die (And What Research Actually Shows)

Every few months, another headline screams about how social media is destroying a generation. As someone who studies this stuff professionally, I find myself constantly correcting the same misconceptions. Let’s break down five persistent myths and what the research actually shows.

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The Teenage Brain: It's Not Broken, It's Under Construction

Every time a teenager does something risky or impulsive, someone inevitably says “their prefrontal cortex isn’t fully developed yet.” While technically true, this framing misses something important: the adolescent brain isn’t deficient—it’s optimized for a specific developmental phase.

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FOMO Is Real, But It's Not New

Fear of Missing Out—FOMO—has become synonymous with the social media age. But here’s something that might surprise you: FOMO isn’t actually new. What’s new is the scale.

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