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  • Dec 2023

    Stress Isn't Always Bad For You

    By Emily Towner Dec 15, 2023 · 30 seconds
    Psychology
    stresshealthperformance
    Stress Isn't Always Bad For You

    We’ve been taught to avoid stress at all costs, but that advice might be doing more harm than good. Research shows that your beliefs about stress can be just as important as the stress itself.

Emily Towner, PhD

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